Tara Neighbors 7/1/25 Tara Neighbors 7/1/25

Co-Regulation vs. Self-Regulation: Why ADHD Adults Need Other People to Function

Discover why ADHD adults thrive with co-regulation and body doubling. Learn how nervous system support through connection reduces executive dysfunction, shame, and overwhelm—especially in safe communities like ND Hive.

Danielle Ralston 6/27/25 Danielle Ralston 6/27/25

How Body Doubling Helps Autistic & ADHD Adults Get Things Done

Discover how body doubling helps Autistic and ADHD adults overcome executive dysfunction and actually get things done. Backed by science, lived experience, and neurodivergent-friendly strategies that work.

Danielle Ralston 6/26/25 Danielle Ralston 6/26/25

What Is Body Doubling? How This ADHD and ND Strategy Helps You Actually Finish Tasks

Discover how body doubling—a science-backed ADHD strategy rooted in connection—helps neurodivergent adults beat overwhelm and finally finish tasks.

Rebekah Bingell 6/26/25 Rebekah Bingell 6/26/25

How I Went from Constantly Overwhelmed to Actually Getting Things Done: Without Doing It Alone

Feeling stuck, overwhelmed, and exhausted with ADHD? Discover how one woman went from chaos to calm using body doubling and community support inside ND Hive—without shame, burnout, or going it alone.

Katie Karayianis 3/28/25 Katie Karayianis 3/28/25

ADHD & Anxiety

ADHD and anxiety are deeply connected—often showing up together in ways that amplify emotional overwhelm, procrastination, and stress. Learn how Rejection Sensitive Dysphoria and adrenaline-fueled procrastination impact ADHD brains, and discover practical, compassionate strategies to regulate and thrive.