Co-Regulation vs. Self-Regulation: Why ADHD Adults Need Other People to Function
Discover why ADHD adults thrive with co-regulation and body doubling. Learn how nervous system support through connection reduces executive dysfunction, shame, and overwhelm—especially in safe communities like ND Hive.
How Body Doubling Helps Autistic & ADHD Adults Get Things Done
Discover how body doubling helps Autistic and ADHD adults overcome executive dysfunction and actually get things done. Backed by science, lived experience, and neurodivergent-friendly strategies that work.
How I Went from Constantly Overwhelmed to Actually Getting Things Done: Without Doing It Alone
Feeling stuck, overwhelmed, and exhausted with ADHD? Discover how one woman went from chaos to calm using body doubling and community support inside ND Hive—without shame, burnout, or going it alone.
The ADHD Focus Fix You Didn’t Know You Needed …Until Now
Struggling with ADHD focus? ND Hive uses daily body doubling and coaching to help you beat overwhelm, stay on task, and finally get things done.