Co-Regulation vs. Self-Regulation: Why ADHD Adults Need Other People to Function
Discover why ADHD adults thrive with co-regulation and body doubling. Learn how nervous system support through connection reduces executive dysfunction, shame, and overwhelm—especially in safe communities like ND Hive.
How Body Doubling Helps Autistic & ADHD Adults Get Things Done
Discover how body doubling helps Autistic and ADHD adults overcome executive dysfunction and actually get things done. Backed by science, lived experience, and neurodivergent-friendly strategies that work.
What Is Body Doubling? How This ADHD and ND Strategy Helps You Actually Finish Tasks
Discover how body doubling—a science-backed ADHD strategy rooted in connection—helps neurodivergent adults beat overwhelm and finally finish tasks.