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Mentorship & Coaching Resources
Practical Motivation, tips, tricks, and mentorship for anyone who is overwhelmed, stressed out, burnt out, and/or ADHD.
Navigating ADHD & ASD Through Coaching
We are in a time of crisis with mental health and medicine.
Coaching fills a critical space within medicine and therapy where patients may not need medical or mental health care but do need assistance in growing or building skills with regard to managing life with their particular difficulty.
How to over come being ADHD when applying for new jobs
ADHD may try to throw a wrench into your job searching process, make it difficult to understand why previous jobs didn't work out, and leave you scratching your head about what to do next.
But guess what? You can flip the script and make ADHD your bitch in these situations.
WHY we Ask WHY before we want to do things…
Neurodivergent individuals often ask "why" before they do things for a bunch of reasons. I hate being told to do something and not knowing the logical reason for doing it. To be clear, it has to be logical to MY brain... It's like my brain's way of processing information and communicating.
Tips to Thrive with ADHD: 5 Tips to Create Dopamine and Rule Your Focus ALL DAY LONG!
Listen up, fellow ADHD warriors! We all know that feeling when the motivation just ain't there. But fear not, because knowing what tools to use when the struggle bus rolls in can be a total game-changer.