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Mentorship & Coaching Resources
Practical Motivation, tips, tricks, and mentorship for anyone who is overwhelmed, stressed out, burnt out, and/or ADHD.
Navigating ADHD & ASD Through Coaching
We are in a time of crisis with mental health and medicine.
Coaching fills a critical space within medicine and therapy where patients may not need medical or mental health care but do need assistance in growing or building skills with regard to managing life with their particular difficulty.
WHY we Ask WHY before we want to do things…
Neurodivergent individuals often ask "why" before they do things for a bunch of reasons. I hate being told to do something and not knowing the logical reason for doing it. To be clear, it has to be logical to MY brain... It's like my brain's way of processing information and communicating.